Showing posts with label goal setting. Show all posts
Showing posts with label goal setting. Show all posts
Tuesday, June 25, 2024

Eye-opening truth: Sports, Movies, other Content are distractions from achieving your Intentions

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Image by  Nile  from  Pixabay I came across video footages of a man sharing some eye-opening truths.  Here's one about watching sports: ...
Saturday, January 26, 2019

The secret to having self-discipline and self-control

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Source Do you think the reason why you can’t build and maintain good habits is because you lack the self-discipline? That maybe a myth ...
Tuesday, January 22, 2019

The inspiring story of British Cyclists and their 1% improvement strategy

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Source Improving by 1% or getting worse by 1% each day sounds immaterial, right? Think again.  1% better or 1% worse every day, when co...
Saturday, May 26, 2018

The big difference between saying "I can't" vs "I don't"

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Imagine you've just started with a new fitness goal or a new diet plan. One day, you're eating in a restaurant and the waiter ask...
Monday, January 29, 2018

Using the Premortem Technique to Create Back-up Plans

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Source After each project, we usually have a postmortem.  We review the project in hindsight - after it happened.  But do you know wha...
Saturday, July 29, 2017

Buffett's secret to achieving goals: 2-List Strategy

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Source When we write down personal goals, we usually write as many as we can but oftentimes, most of them remain semi-achieved, others...